If you are considering aftercare programs after addiction recovery, keep reading. We will be taking a look at ten reasons why this is important. Recovery itself can be a challenge, but you have proven beyond doubt that you can get it done.
If you want to know more about treatment options and aftercare programs, head to the Epiphany Wellness website for more information. Aftercare should be something that every recovering addict should go through after their treatment.
If you are on the fence about this or want to learn more, keep reading. Let’s get started.
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It gives you continuing focus on mental health
Aftercare programs will help you with your mental health issues (if any). Most recovering addicts will tell you that their mental disorder was the reason why their addiction began. They used drugs to escape from it.
With aftercare programs, you can find safer alternatives such as regular therapy. It can also get you in contact with professionals that understand your disorder and know how to treat it.
It will keep relapse chances far away
Aftercare programs will help you focus on treating your addiction, even if you have recovered from it. Since it’s considered to be a chronic disease, these programs are a great opportunity to treat it. The more you treat it, the lesser chance you’ll deal with a relapse.
It’s important that you take the necessary steps to ensure you’re preventing a relapse from happening. In the event if one occurs, you should have a plan in place that will help you nip it in the bud quickly.
It gives you extra guidance
When your initial recovery treatment ends, you won’t lose that guidance you need. You’ll receive the same amount of guidance and more during your aftercare period. This will allow you to know which decisions are the right ones (and which ones are not).
Aftercare guidance can include the professionals working alongside you. They also include your current support group of family, friends (excluding those who got you addicted), and also your fellow recovering addicts.
Follow their advice and guidance and you will find yourself in a better position every single time. And you will also lessen a chance at relapse.
It helps you hold yourself accountable
Holding yourself accountable should be something you should already be doing. But sometimes, it helps to have that reminder. Aftercare programs will help, if not, force you to hold yourself accountable for your actions and newly formed habits.
It’s also important that you show up for any post-treatment appointments as part of your aftercare program. You will have professionals check up on you regularly to see if you are on the right track.
It will keep you honest and willing to continue
It’s true that honesty is the best policy. Such is the case with aftercare. You want to be honest with yourself and the people trying to help you.
At the same time, you need to have an open mind and a willingness to move forward. This will make things a lot easier for you in the process. Being dishonest is a bad habit that has long been something that would identify someone who was addicted to drugs or alcohol.
Dishonesty is one more bad habit that you need to shake free from yourself. Because it reminds you of a life that you want to steer clear from. It’s something that you don’t want to be known for even after your treatment ends.
You become part of a community
This reason should come as no surprise. Being part of an aftercare program is like being part of a community. You should feel welcomed and appreciated.
It’s like your treatment program where you meet up with recovering addicts. They are on the same path as you are. You’re all part of a community.
You will be around like-minded people most of the time. You will share ideas with each other and learn about stories regarding their addiction. These people may even become part of your support group.
You’ll have plenty of options
Aftercare options will be available. You can find it both online and offline. It’s important to find the best program that will best suit your needs and preferences.
You may find that some aftercare options online will be available 24 hours a day, seven days a week. Something can happen at any given time. So you will need easy access to whatever aftercare program you are able to access.
If you are able to access an aftercare program offline, that will be a great option as well. However, offline aftercare professionals may not be available around the clock. But don’t give up hope as you will have more flexible options to work with.
Aftercare is effective
Research has shown that aftercare is proven to be more effective in recovery from addiction. One included that more than 80 percent of individuals that participated in two or more programs were less likely to relapse for a long term period.
It gives you a chance to write another chapter of your story
At some point, you will be telling your recovery story to other people. You will also mention how after care has worked for you. You can provide as much value as possible about the aftercare programs you were a part of.
You will inspire others to take action and do the same. It will become a cycle of recovery success stories that we hope will spread across many.
They will make your recovery a successful one
The aftercare programs you use will make your recovery from addiction a successful one. Your chances of beating it will be much higher. And you will be proud to take part in them.
You’ll look back knowing you’ve made the right decisions. You’ll talk highly about these programs and live a fulfilling life. Make it your goal to attend an aftercare program that will have your best interests at heart.