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Infrared Sauna Write For Us

Unlike a traditional sauna, Infrared Sauna do not heat the air around you. Instead, they use infrared lamps (electromagnetic radiation) to warm your body directly.

“These saunas use infrared panels instead of traditional heat to easily penetrate human tissues and warm your body before the air is heated,” explains physiotherapist Vivian Eisenstadt, MAPT, CPT, MASP.

An infrared sauna can operate at a lower temperature (typically between 120°F and 140°F) than a traditional sauna, which is usually between 150°F and 180°F.

To send your request, write to us at contact@digitalfitnessworld.com

Benefits Of Infrared Sauna?

  • Sleep better
  • Weight loss
  • Relaxation
  • Detoxification
  • Relief from muscle soreness
  • Clearer and firmer skin
  • Improved blood flow
  • Relief from joint pain such as arthritis
  • Help people with chronic fatigue syndrome

How to Submit Your Article to Digital Fitness World?

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