Do you grind your teeth at night? If so, did you know that you may be putting your health at risk?
Many people grind their teeth occasionally, but it can become a chronic problem for some. It can have several negative consequences for your health, including headaches, migraines, jaw pain, and more.
This condition affects many people and can occur during the day or at night. If you’re experiencing any of these symptoms, a Teeth Night Guard Lab may help. This article will discuss how teeth grinding can affect your health and how teeth grinding mouth guard minimizes the risks.
Table of Contents
It Can Give You Headaches & Migraines
Teeth grinding can cause headaches and migraines. The headaches may be dull and constant or only occur when you wake up. They are often caused by the tension that builds up in the muscles around the jaw. Migraines, on the other hand, are thought to be caused by changes in the released chemicals in the brain.
Migraine sufferers may find their condition exacerbated by teeth grinding, as the constant muscle tension can trigger a migraine attack. If you have frequent headaches or migraines, it may be worth checking to see if you are also grinding your teeth at night. Treating bruxism can help to ease the pain and improve your overall health.
It Causes Poor Sleep
Teeth grinding can have a negative impact on sleep. When people grind their teeth, they produce a noise that can be loud enough to disrupt the sleep of both the person grinding and their partner. In addition to the noise, teeth grinding can cause pain in the jaw and face and headaches. As a result, it’s not surprising that people who grind their teeth often suffer from sleep disorders such as sleep apnea, have difficulty falling asleep, and may wake up feeling tired and unrested.
It Can Cause Sore Jaw Muscles
Clenching or grinding your teeth causes your jaw muscles to feel sore. The soreness may develop gradually or come on suddenly. It may feel like aching pain as if you’ve overexerted your jaw muscles. You may notice that the soreness worsens in the morning because you’ve been clenching or grinding your teeth all night.
You might also have a headache and notice that your jaw feels tight or locked. You might even feel pain in your ears. If you have any of these symptoms, you should see your dentist find out if you have bruxism.
It Can Cause Tooth Fractures
If you suffer from sleep bruxism, you might not know that you’re grinding your teeth because it usually happens during sleep. However, it can cause tooth fractures. When left untreated, it will erode the protective enamel layer on the surface of your teeth, exposing the inner layers of your teeth to bacteria and making them more susceptible to tooth decay and infection. In severe cases, it can lead to partial or complete tooth loss. So, if you notice any sign or symptom of teeth grinding, it is essential to seek treatment as soon as possible to avoid further damage to your teeth.
It Can Cause Gum Recession
Grinding your teeth can also cause gum recession. When you grind your teeth, you put unnecessary pressure on your gums, which can cause them to recede. Gum recession is a serious problem because it can lead to tooth loss and other dental problems. Untreated gum recession can lead to severe complications, so getting treated is essential if you believe you’re grinding your teeth.
Causes Ear Aches
Many people are unaware that teeth grinding can cause earaches. When you grind your teeth, you put pressure on the muscles and tissues in your head and neck. This pressure can cause the nerves in your jaw to become irritated, leading to pain in your ears. If you suffer from frequent earaches, it may be worth considering whether teeth grinding could be the cause.
It Causes TMJ
One of the most common problems associated with bruxism is temporomandibular joint disorder or TMJ. This occurs when the muscles and joints that control the jaw become inflamed and irritated. TMJ symptoms include pain and tenderness in the jaw, headaches, and ear pain. TMJ can cause a clicking or popping sound when you move your mouth.
In severe cases, sufferers may even experience difficulty opening and closing their mouths. Teeth grinding can cause TMJ because it puts undue stress on the muscles and joints of the jaw. Over time, this can lead to inflammation and irritation. So, getting a diagnosis is essential if you believe you’re suffering from bruxism.
Increased Risk For Cavities And Gum Disease
One of the side effects of teeth grinding is an increased risk for cavities and gum disease. This is because the constant grinding wears down the tooth enamel, leaving the teeth more susceptible to decay. In addition, teeth grinding can cause the gums to recede, exposing more of the tooth and making them appear longer.
It can lead to clenching and tension in the jaw, giving you a “gummy” smile or crooked teeth. In short, teeth grinding can significantly impact your appearance and oral health.
How A Teeth Grinding Mouth Guard Can Help
A teeth grinding mouth guard is a device worn over the teeth to protect them from grinding against each other. The mouth guard creates a physical barrier that prevents the teeth from making contact with each other. This can help to reduce the amount of grinding that occurs, and it can also help to reduce the symptoms associated with bruxism.
In addition, a mouth guard can also help to protect the teeth from damage caused by acid reflux. Acid reflux can erode the enamel on the teeth, and it can also cause irritation and inflammation of the gums. By wearing a mouth guard, you can help to reduce the risk of these problems.
Teeth Grinding Mouth Guard: In Closing
If you are experiencing any of the adverse side effects of teeth grinding, it is essential to get help. These health problems can be avoided by using a teeth grinding mouth guard at night.
A teeth grinding mouth guard is a device that fits over your top teeth and prevents you from clenching and grinding your teeth together. If you are experiencing any of the negative side effects of teeth grinding, it is time to invest in a good quality mouth guard.
